Rooted in the Nature of You with Rachel Cruickshank

3rd August - 1.30pm-4.00pm

2 hours 30 minutes @ £20.00

A somatic exploration into the mother of you, a deep dive into the somatics of connection, earth essence, rooted in the nature of you.
If you’re feeling a call to connection. If you’re feeling disconnected. If you’re out there searching the next cure and remedy. Maybe come sit at the altar of your heart. And if you don’t know how to do that, I’d be honoured to show you.

This practice will be made up of :
embodied movement, journaling, presencing meditation into your body, group coaching, sacred circle and somatic presencing.