one:one somatic coaching
be held while you grow into what’s next
sacred ceremony with your own body, as you build the life you want to live
the somatic way is this….
Within you lives a sacred, divine essence — not something to find, but something to feel.
It’s already here, waiting to be accessed, expressed, and trusted.
From this place, every answer unfolds.
Every next step reveals itself.
The direction you’ve been seeking is not outside of you — it’s within, gently opening the next door.
be held while you…
grow into what’s next
expand into your fullness
become who you're here to be
unfold into your next chapter
root deeper and rise higher
return to your truth
create from your center
step into embodied leadership
rise in your own rhythm
birth what’s been waiting
receive your own becoming
lead from your wholeness
Who is this for?
This is for spaceholders — coaches, healers, guides, facilitators, visionaries — who:
Are deeply attuned to others but feel under-held themselves
Are building meaningful, soul-led work while still navigating old survival scripts
Feel the pull to go deeper — into body, into leadership, into truth — but don’t want to do it alone
Are ready to meet their edges not with force, but with reverence and expansion
Want to grow their business in a way that honors their values, their cycles, and their nervous system
You’re here to create something true. This space is for the part of you that’s ready to be held, seen, and supported — not just as a business owner, but as a whole, complex, sovereign being.
What will we explore?
Over our time together, we’ll move through a powerful arc — shaped by your body, your timing, and your truth.
Together, we’ll explore:
Intention + Values — Rooting your work in what truly matters
Direction + Focus — Clarifying where your energy wants to go now
What Wants to Be Created — Letting desire and vision lead, not pressure
Embodied Leadership — Leading from wholeness, not performance
Receiving Money + Pleasure — Expanding your capacity to be nourished
Somatic Capacity — Regulating your system to hold more with ease
Permission + Power — Becoming the mother of your own experience
Liberation from Old Scripts — Moving from victimhood into self-sourced freedom
Amplifying Your Sense of Self — So your entire life is supported as you grow
We’ll deepen into body as we deepen into business — because the way you relate to yourself is the way you lead.
What is the benefit of this support?
This is not coaching that fixes you.
It’s space that frees you.
To feel. To reclaim. To remember. To lead.
Inside this one:one container, you’ll experience:
A regulated, responsive space to unravel and rebuild
Somatic practices to anchor your truth and expand your capacity
Energetic and emotional attunement through your business shifts
Guidance to rewrite inherited patterns and internalized roles
Support to claim the pleasure, rest, and money you were told you couldn’t have
This is how you begin to live, build, and lead from freedom — not fear.
How my skills support you…
Naturopathic Nutrition
Supporting your physical, physiological, and cellular health.
As a qualified Naturopathic Nutritionist, I guide you to restore balance at the physical level — using food, nutrition, and targeted supplementation to clear stagnation, nourish your system, and create space for deeper energetic and emotional shifts.
→ A regulated body becomes fertile ground for transformation.
Somatic + Subconscious Work
Unblocking the unseen patterns that keep you small.
Through somatic coaching, movement, mindset practices, and guided meditation, we bring unconscious scripts to the surface — beliefs, roles, and patterns you've inherited or internalised.
We meet them in the body, not just the mind.
This allows real, sustainable release — not just insight, but shift.
Neural Repatterning
Rewire the thoughts, beliefs, and behaviours that no longer serve you.
Using subconscious body-mind visualisations and potent meditation practices, we repattern your neural pathways. This isn’t about affirmations — it’s about creating new, felt experiences that your body can believe.
→ From survival-based scripts to self-led sovereignty.
Reiki + Energetic Healing
Clearing stagnant energy to reconnect with your higher self.
Using Reiki and intuitive energetic practices, I support you in releasing blocks and reconnecting to your spiritual guidance — your higher self, your truth, your clarity.
You’ll learn to feel your energy, trust it, and let it lead.
→ This is where we shift from force to flow, from doubt to deep knowing.
Embodied Movement
Giving the body a voice and a pathway to release.
Through dancing, shaking, sighing, breathing, and intuitive movement, we give emotions and stuck energy a clear channel out of the system.
This isn’t about performance — it’s about presence.
When your body is free to express, you are free to receive.
The Result?
You return to yourself.
To your power.
To your felt sense of agency, choice, and clarity.
You learn to move, decide, create, and lead — not from conditioning, but from embodied truth.
And when you do that, you open yourself to receive more of everything you desire.
one-to-one calls
Two x two hour calls per month, every other week
In our session, we’ll move through these themes in a dynamic, somatic, and intuitive way — weaving conversation, embodiment, and energetic tools to support your deep growth and integration.
These aren’t just coaching calls — they’re spaces of remembering, releasing, and re-rooting into who you truly are.
WhatsApp Audio Support
Think of this as a delicious thread of connection between our sessions — a space to voice what’s unfolding, integrate what’s been stirred, and receive support in real time.
This in-between space allows your growth to spiral and deepen, supporting the very real, practical integration that happens outside of our calls.
It’s not just support — it’s presence, resonance, and co-regulation as you expand.
free access to soma online
Whenever you need extra support, you’ll have free access to a growing library of somatic tools — from gentle meditations to embodied movement practices.
Release stagnant energy
Process deep emotions
Expand into your growth and vitality
And so much more
Think of them as your ever-present practice companions on this journey.
Investment:
£555 per month
3-month minimum commitment
Limited clients for depth and intimacy
When you're deeply supported, everything expands.
Business. Pleasure. Boundaries. Receiving. You.