somatic coaching

explore the aliveness of your soul

TRAINING - COACHING - RETREATS

the body is the portal

Working with the body is like opening a door, this door is a portal that can transport us to a place we want to be and transform our lives into an experience of deep alignment.

We work with and through the body to learn where the body is asking for change and create movement and motion to attune to this space.

Step by step, we unlock freedom at all levels.

Ways to work with us

  • Workshops

    These workshops dive into specific themes that we explore using a somatic lens and the tools of The SOMA Method

  • Train as a Somatic Coach

    Become an ACCREDITED Somatic Coach with The SOMA Method. We have numerous trainings on offer, depending on what you want to focus your work on.

  • Retreats

    From singular day retreats to week long immersions, choose the space that is right for you based on your desire and intention: always rooted in nature.

  • 1-1 Somatic Coaching

    Take a three month guided journey with founder of The SOMA Method, Rachel Cruickshank. Find COHERENCE in life, body, mind and business.